“Mental health” means the ability to adapt to a fundamentally insane world.

 “Mental health” means the ability to adapt to a fundamentally insane world.

― Atrona Grizel

“Therapy,” “coaching,” and “productivity” systems all claim to heal or optimize the individual, but deep down, these systems and institutions exist solely to reintegrate the “broken” individual back into the very machinery that “broke” them in the first place, in order to make them “functional” within wider society.

― Atrona Grizel

If one can’t sleep, they give them pills—not because of sleeplessness itself, but because it is inconvenient for the work system. If one has “anxiety,” they are told to meditate—not to rethink their life, but to perform better at their job. A monk in voluntary seclusion might be diagnosed with “social withdrawal;” a visionary poet prescribed “mood stabilizers;” and a child who questions their teacher too often may be medicated to “focus.” A free mind that refuses to have a job may be taken to a psychologist and, through that process, transformed into someone who wants one. Because, even if the system itself is rotten, it is stuck in that rottenness; it cannot be moved or changed. The only thing that can be changed is the individual, which results in a subtle tyranny that has an endless appetite for conformity and “productivity.”

― Atrona Grizel

Traditional values such as success, contribution, status, fame, and legacy are endlessly repeated, so that people tether their happiness to them. That is, to foster dependence on the outside. They themselves have become the outside. They cannot break away. Those swallowed by society will do anything to preserve this domesticated dependency, which they rename “being part of humanity.” But actually, they are babies that do not know how to live without others.

― Atrona Grizel

I govern myself; at school, I’m commanded to learn from others. I create cosmologies; at school, citizens are what they want to manufacture. I reject fame; at school, token medals and certificates fly through the air. I prefer stillness; there, an endless rush and scrambling reign. I am independent; at school, rules and molds try to keep me within certain labels. I am free; at school, goals and expectations are piled on until they’re internalized. I see “education” itself as fundamentally filthy; at school, they regard learning as a “source of knowledge.” I recognize the inner world as the only authority; at school, I am expected to fear the officials. I yearn for genuine connection; at school, there are only social games and gossip. I see originality as a sign of reality; at school, difference is a sign of “concern,” resulting in the “interventions” of guidance counselors. I am as deep as the ocean floor; at school, my headache grows from the endless giggling over hollow topics. I am sworn to individualism and the revaluation of values; at school, only primates exist, having copied family and social values wholesale. I flourish with love; yet at school, the environment is institutional, a place where even the smallest action can have serious consequences. I worship silence; at school, there is only noise and sound, and the longest silence in an entire day lasts at most ten seconds. I admire art and philosophy; at school, suffocating mathematics and even useless, boring chemistry facts are drilled into you like a parrot’s chant. I dream of nature; at school, fluorescent light drills into my eyes, and flat, colorless concrete walls mock my creativity. While I sing praises to being without a profession, in school there is no question asked except “what will you be?” Because my inner world is richer than the outer one, the outer world becomes unreal, yet at school they try to force me into that type of person who is “social and outgoing.” While I cloak myself to prevent my passions from being stolen, at school, every spiritual feeling is turned into a career and made material. While I think about how to escape compulsory schooling and military service, at school, nationalism and patriotism—the only allowed ideology—are instilled compulsorily. I am obligated to hear again and again knowledge at school that I already learned years ago by myself, while everyone stares blankly at it as if seeing it for the first time, and whoever grasps even a tiny portion of it is considered the most knowledgeable. I learn freely, yet at school I am seen through limiting lenses such as “visual learner,” “auditory learner,” or “social learner.” I see myself as stateless, yet at school nothing is offered outside the portrait of the country’s founder and its flag hanging at the head of the classroom, and a crowded swamp of theory entirely set by the state’s wishes. I overflow with abstract and inner insights, yet at school only heaps of concrete and physical facts are recited again and again. I am forced to act as though I take seriously this dump of ignorance where neither a person nor a thing speaks to my interests—this is the ground from which my lasting emotional and intellectual disappointment grows. And countless others…

― Atrona Grizel

School is, for me, an existential threat. There, all my values are systematically insulted from morning to evening, turning what most people call “everyday life” into something exhausting for me. School is the place where, simply because of official obligation, I endure its noise all day as if in a kindergarten full of unruly children, leave as if wounded from a battlefield, and return in the same way. I am not complaining about homework or teachers being “unfair”; I am saying that the entire structure violates who I am at the deepest level. That’s why every time I go there or whenever I remember that place, I’m accompanied by shallow breathing and heart palpitations—not because of “shame,” “worry,” or “fear,” but because I’m stuck in a state of readiness for threat. If a bear were right beside me and I ignored it, I would die there. My brain has carved school into its memory as exactly such a bear, for my nervous system has encoded the institution as a predator. Others learn to numb themselves, but I refuse, so this vigilance stays raw every day. How have I endured this, staring back at endless hours that never seem to pass, throughout my entire youth? “I haven’t endured,” perhaps; I’ve only been forced to kill a part of myself with my own hands. For a chainless spirit, school is nothing more than a place to test one’s ability to survive. Why didn’t I go somewhere else? Because even though I was living monotony to the marrow, I was also in immense astonishment—astonishment at this: were the things I was seeing truly real? Something like a dream or a hallucination cannot be changed; if it were changed, that would lend it reality, which would make it even harder to bear. Besides, my situation is not with a specific building or the specific people inside it, but with an entire age and with humanity itself. If I had gone elsewhere, the same scene would have been there too. As long as there isn’t a school designed “by and for individualist intellectuals who have proudly severed all ties with society”—which, by its very contrary nature, does not and will not exist—every school I go to will feel the same to me. Lucky are the sleepwalkers who can see changing schools or dropping out as a kind of salvation. If my peers were in my situation, they would have lost their minds—quit school, maybe even looked for legal action if that were possible. Because they always think they’re something special, and since their entire self-perception is built from social relations, they cannot live without them. But I am not “my peers.” Leaving me among ignorant, inexperienced kids who have never even heard a single word spoken by a serious, seasoned, and profound elder—that’s exactly how I feel among those my own age. And this feeling isn’t about circumstances; it’s directly tied to existence itself. That’s why I quietly wait for my backward mind’s body to grow, just to be freed from this cursed youth I have fallen into.

― Atrona Grizel

People take my silence as their victory. Yet my silence is my own victory, always—even if I’m the only one who knows it.

― Atrona Grizel

It does not matter how long one lives, nor how one lives.

― Atrona Grizel

Even if everything I owned were taken from me—if I were left friendless, penniless, homeless, scraping by on the streets—I would still carry a pride as hard as steel. Because this pride—not vanity—is not external or physical; it is inward and existential. Naturally, only I myself can undo it—if I were to want to.

― Atrona Grizel

All this human noise assaults my mind. My desire for silence, of course, will never be taken seriously—why would it be? If they were to take my wish for silence seriously, they’d also have to confront their own addiction to noise. If I were to ask, “Would you please be quiet?” they’d answer, “So what should we do then? Just sit here and stare at each other?” And I could never tell them that yes, that is precisely what they should do—because they would never understand that I actually mean it.

― Atrona Grizel