“Integration” is assimilation made to look innocent.

 “Integration” is assimilation made to look innocent.

― Atrona Grizel

I was hurled, in my adulthood, into the midst of those hulking brats whose “self-confidence”—the very thing I had shrugged off and laughed at in childhood, the showing-off with money and social status—comes from such hollow sources. I alone mocked the fact that their crude and primitive happiness sprang from those things, because I alone, though physically caged, was mentally in entirely different universes. For this gift—usually defined as “cognitive dissonance” and generally condemned by mainstream psychologists and conventional psychiatrists—I took into myself as though it were a homeless, orphaned child on the street, and I raised it, nurtured it, made it my own, until it became my very identity. I was at an unattainable height, which is precisely why they could not swallow me like the others. But I sacrificed relationships and communication for that; that is how elevated I had become.

― Atrona Grizel

Withdrawing into a cabin in the forest, cut off from civilization, to live a self-sufficient life would not liberate me; it would enslave me even further, because in that situation my body would take over the entire stage—illness, hunger, cold, and so on. Would I even be able to find time to think there? The monotony of society helps my mind push my body into the background, but in the wild I am not someone who could be happy merely because I have eaten, because my body does not matter to me at all. If I were to go to such a cabin, I would not find the will to go hunting, because frankly it makes no difference to me whether I live or die. Yet maintaining such a primitive lifestyle reduces life precisely to survival, to mere biological endurance. This is clearly not for me, because instead of spending my days filling my stomach morning and night, I want to think and write all day long without having to engage in any physical action—and I can do this only in places like care facilities, that is, still within society, not in a secluded cabin in the forest. This shows that, no matter how much I may despise the noise of society, I have very few alternatives other than remaining within it.

― Atrona Grizel

Rejecting the rejecter refuses to be rejected.
― Atrona Grizel

That which is above me is what is below me.

― Atrona Grizel
In short, I am nothing beyond this: I withdrew from the external world into my inner world in order to endure it, and then, in order to endure my inner world, I created a personal metaphysics.

― Atrona Grizel

How could I not be obsessed with society? It occupies the earth; humanity has overrun the world. Because of this, I will never truly live—and so, for as long as I survive, I will keep circling around it.

― Atrona Grizel

I ask myself why babies who are doomed to die within hours, born with irreversible complications, even come into the world. This question usually arises only when such extraordinary cases occur. Yet the difference between these babies and the rest of humanity is very small. Regardless of who one is or how one is, everyone should be asked the same question, with no aim for an answer: “Why were you born at all?”

― Atrona Grizel

In just a few decades, billions have been born. The world now swarms with rabble. There is no space left to breathe, and because humans are everywhere, their presence has lost all value.

― Atrona Grizel

There are those who are “obliged” to be “happy.”

― Atrona Grizel

Those obsessed with the “ability to express oneself” have never actually experienced that deep conviction: that one cannot truly be understood by anything outside oneself. Their uniform sayings, copied worldviews, and bland inner lives make them capable of and fluent in conventional communication.

― Atrona Grizel

Those who attach great importance to self-respect are only those who have no respect for themselves.

― Atrona Grizel

“Oppositional defiant disorder” means a child who resists authority and prefers to be on their own. “Avoidant personality disorder” means a person who fears humiliation in a world built to humiliate. “Schizophrenia” means a mind fractured not by madness alone, but by a world too hostile, too loud, too empty to endure. Similarly, someone who writes deeply oppositional texts about institutions and organizations within the system—including psychiatry—can be diagnosed as “delusional” or “paranoid.” And if they insist on defending their thoughts, they may be labeled “argumentative” or “treatment-resistant.” Because modern life has conditioned the entire human experience into psychological terminology, thereby dismissing the true genuineness and depth of emotion and perception. There is no more melancholy; there is “depression.” There is no more terror of existence; there is “generalized anxiety disorder.” There is no more coexisting with the abyss; there is “existential obsessive compulsive disorder.”

― Atrona Grizel

People who, instead of abandoning the thing that causes their loneliness, increasingly fuel it even more in their solitude, should be celebrated. For a person’s duty is only to become even more alone when they are alone.

― Atrona Grizel

The most basic way to be deemed “troubled” is simply to defy expectations.

― Atrona Grizel

Critical, independent, and original thinking is always more valuable than intelligence. A person can be “smart” in the conventional sense, yet remain trapped in borrowed ideas. Meanwhile, someone who dares to think differently, even without dazzling “intelligence,” can dismantle systems, destroy ideologies, and ultimately shape the reality.

― Atrona Grizel

People love to posture with depth, saying things like “there are some rules in life…” as if life were their own creation and they knew everything about it. I remember, as an adolescent, when I expressed myself, a teacher said to me, “you don’t understand,” and when I persisted in my view, he raised his finger, lifted his eyebrows, and stared straight into my eyes with that same condescending air. Everyone around me—even the whole world—carried the same mind as his. So I felt utterly alone that day. Misunderstanding by others was not “unpleasant” but simply the default for me. I had to force myself into maturity quickly; otherwise, in the early years of adolescence, I would have collapsed under such countless hints and slights, or, more correctly, under my own sensitivity to them. The result, much like the USSR’s desperate drive for survival that led to irreversible, rapid industrialization despite its destructive side effects, was that my intelligence became not “hired as genius” but “hired as blacksmith;” it forged armor. And over time, my skin fused with it. Now, whether people cry, laugh, rage, insult, or even directly attack me, there remains before them a silence more stubborn than Sisyphus and prouder than Gilgamesh, giving nothing away.

― Atrona Grizel

The horizon is a liar, always retreating once approached, forever promising something that will never arrive.

― Atrona Grizel

There was a signal buried in the static of a forgotten station. Not a voice but just rhythm, spaced too perfectly to be random. When recorded and played in reverse, the silence became patterned. No one could agree on what it felt like, but most said it wasn’t sound at all. Just “something close.”

― Atrona Grizel

The phrase “mental health” is nothing more than a benchmark for conformity to norms: as a person’s “normality” increases, their “mental health” improves. If a person exhibits certain behaviors, they are considered “healthy”; if they exhibit other specific behaviors, they are deemed “wounded”; and if they exhibit yet another set of behaviors, they are labeled “ill” and must be treated to return to the “healthy” state. To be mentally “well” is to perform wellness, not to actually be well. It is to wake, work, socialize, consume, repeat. It is smiling when required, crying only when appropriate, never deviating from the script without justification.

― Atrona Grizel

In psychiatry, they are scanning for three major things: “Are you a danger to yourself or others?” “Are you losing contact with the normal version of reality?” and “Are you resisting the social order openly?” If one masters how to deal with these topics, they can silently preserve their inner life.

― Atrona Grizel

Anything that clashes with norms can easily be labeled as a “disorder requiring treatment,” even if the individual feels no dissatisfaction with their condition—such as finding fulfillment in extreme seclusion.

― Atrona Grizel

The lucid’s thoughts will always be medicalized by society. Their emotions will be tranquilized. Their creativity will be domesticated into productivity. Their rage will be labeled “irrational.” Their skepticism will be seen as “hypercriticism.” Their questions will be ignored or reframed as “trauma.” And all the while, they will be told: “This is for your well-being.”

― Atrona Grizel

Modern capitalist societies have turned introspection into a service industry; even the very word “introspection” has become repugnant in this context, for it is the language of this industry. It mimics corporate speech: “Optimize your emotional bandwidth,” “Reframe your thoughts for peak performance,” “Battle with pessimistic thoughts,” “Get rid of your dysfunctional environment,” “Explore new coping mechanisms,” and so on. This is the only language normative minds know and speak.

― Atrona Grizel